About Me
I combine deep knowledge in biomechanics and exercise physiology to help you maximize results with safe, effective workouts designed for your unique body.
My Story
Started in 2023, Impacto leads with heart and expert care in Paraná’s Norte Pioneiro.
Training Insights
Latest Insights
Diástase Abdominal
Diástase Abdominal: O que é e como tratar? A diástase abdominal é o afastamento dos músculos retos do abdômen, aqueles…
22 de julho, 2026
The Benefits of Understanding Biomechanics for Personal Trainers
Introduction to Biomechanics As a personal trainer, having a solid understanding of biomechanics can greatly enhance your ability to guide…
21 de julho, 2026
Our Services
Online courses focused on biomechanics and exercise physiology for trainers.
Consulting and mentoring services tailored to your fitness journey.
Live talks and workshops to deepen your knowledge and motivation.